Eat With Diane

  • Recipe Index
  • About
  • Recipes by Meals
    • Appetizers and Snacks
    • Side-Dish
    • Soups
    • Desserts
    • Drinks
menu icon
go to homepage
  • Recipe Index
  • About
  • Recipes by Meals
    • Appetizers and Snacks
    • Side-Dish
    • Soups
    • Desserts
    • Drinks

search icon
Homepage link
  • Recipe Index
  • About
  • Recipes by Meals
    • Appetizers and Snacks
    • Side-Dish
    • Soups
    • Desserts
    • Drinks

×

Brunch Spinach Salad with Fresh Fruit and Poppy Seed Dressing Recipe

Published: Apr 18, 2026 by Diane · This post may contain affiliate links · Leave a Comment

Jump to Recipe· 4.2 from 41 reviews

If you’re craving something fresh, vibrant, and downright delightful for your next brunch, you have got to try this Brunch Spinach Salad with Fresh Fruit and Poppy Seed Dressing Recipe. It’s a magical combination of crisp baby spinach, sweet and tangy fruits, crunchy pine nuts, and that irresistibly creamy poppy seed dressing that ties everything together perfectly. This salad is not only a feast for the eyes but also a breeze to whip up, making it a true crowd-pleaser for warm mornings or lazy weekends. Once you try it, it’ll become your go-to salad whenever you want something light but satisfying.

Ingredients You'll Need

The image shows seven clear glass bowls arranged on a white marbled surface. The largest bowl is filled with fresh green spinach leaves, positioned on the right side. Around it are six smaller bowls: one at the top left contains bright orange mandarin segments, below it a bowl with banana slices, next to it a bowl with dried cranberries, and in the center top a bowl filled with red sliced strawberries. On the top right is a bowl with light beige pine nuts, and a bowl with creamy white dressing speckled with herbs is placed below the dried cranberries bowl. The bowls are neatly spaced, showing a clean arrangement. Photo taken with an iphone --ar 4:5 --v 7

Every ingredient in this recipe plays a starring role, from the leafy greens that provide freshness to the fruit that adds natural sweetness and vibrant pops of color. Together, they create a balanced flavor profile and textural delight that keeps you coming back for more.

  • Baby spinach (2 bags, 10 oz each): Offers a tender base packed with nutrients and a mild, fresh flavor.
  • Bananas (2, sliced): Adds subtle sweetness and a creamy texture without needing any preparation other than slicing.
  • Fresh strawberries (12, sliced): Bursting with juicy brightness that complements the spinach beautifully.
  • Mandarin oranges (1 can, 10 oz, drained): Brings a citrusy zing and juicy juiciness perfect for balancing the sweetness.
  • Dried cranberries (½ cup): Introduces a chewy texture with a bit of tartness to accent the fruit flavors.
  • Pine nuts (½ cup): Provide a satisfying crunch and a subtle nutty richness that contrasts the soft fruits.
  • Poppy seed salad dressing (1 cup): The star dressing that wraps every bite with sweet, tangy, and creamy goodness.

How to Make Brunch Spinach Salad with Fresh Fruit and Poppy Seed Dressing Recipe

Step 1: Gather Your Ingredients

Start by collecting all your fresh ingredients and poppy seed dressing to ensure everything is ready and within reach. Having everything set before assembling helps the process stay smooth and fun.

Step 2: Prepare the Base

Place the two bags of baby spinach in a large salad bowl. This will be your crisp and nutritious foundation that holds all the fruity delights on top.

Step 3: Layer the Fresh Fruit and Nuts

Arrange the sliced bananas, strawberries, and drained mandarin oranges attractively over the spinach. Sprinkle the dried cranberries and pine nuts evenly to add texture contrast and bursts of flavor with every bite.

Step 4: Add the Dressing

When you’re ready to serve, drizzle the poppy seed salad dressing over the salad. Toss gently to coat the spinach and fruit evenly while maintaining their fresh shapes and colors.

How to Serve Brunch Spinach Salad with Fresh Fruit and Poppy Seed Dressing Recipe

A clear glass bowl filled with a fresh salad showing three layers of ingredients: the bottom layer is bright orange slices, the middle layer has green spinach leaves, and the top layer shows evenly sliced red strawberries mixed with creamy salad dressing that lightly coats the leaves. Two wooden spoon salad tongs are inside the bowl, and two woman's hands are holding the tongs, mixing the salad. The bowl sits on a white marbled surface. photo taken with an iphone --ar 4:5 --v 7

Garnishes

For an extra touch of elegance and texture, consider topping the salad with a few fresh mint leaves or a sprinkle of freshly cracked black pepper. A little lemon zest also brightens the flavors and enhances the dressing’s sweetness wonderfully.

Side Dishes

This salad pairs beautifully with savory brunch items like scrambled eggs, fluffy pancakes, or even a light quiche. The fresh and fruity notes of the salad balance out richer, heartier dishes and add a refreshing lift to your meal.

Creative Ways to Present

Serve the salad in individual mason jars or small bowls layered carefully to showcase the colors and textures. Another fun idea is creating salad skewers using spinach leaves, fruit chunks, and pine nuts, then drizzling the dressing on the side for dipping.

Make Ahead and Storage

Storing Leftovers

If you have any leftovers, store them in an airtight container in the refrigerator. To keep the spinach crisp and the fruits fresh, it's best to store the dressing separately and toss the salad just before serving again.

Freezing

This salad is best enjoyed fresh, so freezing is not recommended. The fresh fruits and spinach lose their texture and flavor when frozen, and the dressing can separate, impacting the overall deliciousness.

Reheating

Since this salad is served cold and raw, there’s no need to reheat it. Simply give it a gentle toss with fresh dressing if it has been stored, and it’s ready to brighten up your table once more.

FAQs

Can I substitute the poppy seed dressing?

Absolutely! While the poppy seed dressing is a lovely complement, you can swap it with your favorite vinaigrette or a honey mustard dressing for a different flavor twist.

Is this salad suitable for meal prep?

Yes, but keep the dressing aside until just before eating to maintain freshness. Prep all other ingredients ahead, and assemble the salad later in the day or the next morning for a quick and healthy meal.

Can I use frozen fruit instead of fresh?

Fresh fruit is recommended for this salad to maintain texture and flavor. Frozen fruit tends to become mushy when thawed, which may affect the salad’s crispness and appearance.

Are there vegan alternatives for the dressing?

Definitely. Many brands offer vegan poppy seed dressings, or you can make your own at home with plant-based yogurt and sweeteners to enjoy the same creamy, delicious effect.

What can I add for extra protein?

Consider sprinkling some grilled chicken slices, cooked quinoa, or a handful of chickpeas to give the salad an added boost of satisfying protein.

Final Thoughts

There’s something truly special about this Brunch Spinach Salad with Fresh Fruit and Poppy Seed Dressing Recipe that makes it feel like a breath of fresh air on your plate. It’s simple, colorful, and bursting with flavors that harmonize so beautifully. I encourage you to give this delightful salad a try at your next brunch—it’s an easy way to impress loved ones and treat yourself to something wholesome and delicious!

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon
Brunch Spinach Salad with Fresh Fruit and Poppy Seed Dressing Recipe

Brunch Spinach Salad with Fresh Fruit and Poppy Seed Dressing Recipe


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

4.2 from 41 reviews

  • Author: Diane
  • Total Time: 15 mins
  • Yield: 8 servings
  • Diet: Vegetarian
Print Recipe
Pin Recipe

Description

This vibrant and refreshing Brunch Spinach Salad is perfect for warm summer days and quick gatherings. Featuring a mix of fresh baby spinach, sweet bananas, juicy strawberries, mandarin oranges, dried cranberries, and crunchy pine nuts, all tossed in a luscious poppy seed dressing. No cooking required, making it an easy, healthy, and colorful addition to your brunch table.


Ingredients

Salad Ingredients

  • 2 (10 ounce) bags baby spinach
  • 2 bananas, sliced
  • 12 fresh strawberries, sliced
  • 1 (10 ounce) can mandarin oranges, drained
  • ½ cup dried cranberries
  • ½ cup pine nuts

Dressing

  • 1 cup poppy seed salad dressing


Instructions

  1. Gather Ingredients: Assemble all the fresh fruits, spinach, nuts, and dressing to ensure you have everything ready for quick assembly.
  2. Prepare the Base: Place the baby spinach into a large salad bowl, ensuring an even layer for the toppings.
  3. Add Fruit and Nuts: Arrange the sliced bananas, strawberries, mandarin oranges (drained), dried cranberries, and pine nuts evenly on top of the spinach. This layering adds color and texture to the salad.
  4. Toss with Dressing: Just before serving, pour the poppy seed dressing over the salad and gently toss to combine all flavors well without bruising the fruit.

Notes

  • This salad is best served fresh to maintain the crispness of the spinach and freshness of the fruit.
  • For added protein, consider topping with grilled chicken or chickpeas (if dietary preferences allow).
  • You can substitute poppy seed dressing with any favorite fruity or sweet vinaigrette.
  • Make sure to drain mandarin oranges well to avoid a watery salad.
  • Can be prepared a few hours in advance but toss with dressing right before serving for best results.
  • Prep Time: 15 mins
  • Cook Time: 0 mins
  • Category: Salad
  • Method: No-Cook
  • Cuisine: American

Have you made this recipe? I'd love to see it!

Click here to Follow me on Pinterest

More Meals

  • Peach Burrata Salad with Balsamic Vinaigrette and Pistachios Recipe
    Peach Burrata Salad with Balsamic Vinaigrette and Pistachios Recipe
  • Pineapple Cucumber Salad Recipe
    Pineapple Cucumber Salad Recipe
  • Red, White, & Blue Poke Cake Recipe
    Red, White, & Blue Poke Cake Recipe
  • Strawberries and Cream Eclair Cake Recipe
    Strawberries and Cream Eclair Cake Recipe

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star

Hi there! I’m so happy you’re here. Welcome to Eat With Diane a space where I share recipes that are simple, delicious, and filled with love to bring joy to your table.

Learn more

Popular

  • Lemon Pretzel Dessert Recipe
    Lemon Pretzel Dessert Recipe
  • Homemade Blueberry Ice Cream Recipe
    Homemade Blueberry Ice Cream Recipe
  • Creamy Chipotle Ranch Dressing Recipe
    Creamy Chipotle Ranch Dressing Recipe
  • Mini Matcha Cupcakes Recipe
    Mini Matcha Cupcakes Recipe

Footer

↑ back to top

Explore

  • Appetizers and Snacks
  • Breakfast
  • Soups
  • Dinner
  • Side-Dish
  • Desserts
  • Drinks

About

  • Privacy Policy
  • Terms & Conditions
  • Contact
  • Disclosure
  • DMCA

We may earn from qualifying purchases through affiliate links at no extra cost to you.

Copyright © 2025 Eat With Diane. All rights reserved.