Description
This Honey Garlic Butter Salmon recipe combines tender, flaky salmon with a rich, flavorful sauce made from garlic confit, butter, honey, and lemon juice. The salmon is pan-seared to a perfect medium-rare and then basted with a luscious garlic butter sauce that infuses it with aromatic sweetness and tang. A sprinkle of fresh parsley adds a bright, herbal finish. Perfect for a quick yet elegant dinner for four.
Ingredients
Garlic Confit
- 2 bulbs garlic
- 2 cups extra virgin olive oil
Salmon and Sauce
- 1 lb (500g) skinless salmon
- 1 tbsp extra virgin olive oil
- 4 tbsp unsalted butter
- 20 garlic confit cloves (or 6 raw garlic cloves, finely sliced)
- 1 tbsp honey
- 1 tbsp lemon juice
- 1 tbsp parsley, finely chopped
- fine sea salt, to taste
- black pepper, to taste
Instructions
- Prepare the Garlic Confit: Preheat your oven to 120°C (250°F). Peel the garlic by breaking away cloves and submerging them in boiling water for 5 minutes to loosen their skins. Drain and peel off skins.
- Confiting the Garlic: Place the peeled garlic cloves in an ovenproof dish. Completely submerge them in extra virgin olive oil to prevent burning. Bake in the oven for 2 hours until the garlic cloves turn golden brown.
- Season the Salmon: Lightly season both sides of the salmon fillets with fine sea salt and black pepper.
- Pan-Searing the Salmon: Heat 1 tablespoon of extra virgin olive oil in a large pan over medium-high heat. Place the salmon fillets skinless side down and cook for 3 minutes until golden brown. Flip and cook for an additional 1 minute for medium rare. Remove the salmon from the pan and set aside.
- Make the Honey Garlic Butter Sauce: In the same pan, lower heat to medium and add 4 tablespoons of unsalted butter and the garlic confit cloves. Stir with a wooden spoon, scraping the bottom of the pan to release browned bits. Once the butter melts and foams, stir in 1 tablespoon honey and 1 tablespoon lemon juice. Cook for 1 to 2 minutes to thicken the sauce slightly.
- Baste the Salmon: Reduce heat to low and return the salmon fillets to the pan. Tilt the pan and spoon the garlic butter sauce over the salmon repeatedly for about 1 and a half minutes, ensuring the sauce coats the fish evenly. The internal temperature of the salmon should reach 50°C (122°F) for medium rare.
- Finish and Serve: Sprinkle finely chopped parsley over the salmon. Let the salmon rest in the pan off heat for 3 minutes before serving to allow flavors to meld and juices to redistribute.
Notes
- Garlic confit can be made in advance and stored in olive oil in the refrigerator for up to two weeks.
- For firmer, more well-done salmon, extend pan-cooking times by 1-2 minutes per side.
- Use a kitchen thermometer to check salmon internal temperature for perfect doneness.
- If you do not have garlic confit, finely sliced raw garlic cloves can be substituted but may have a sharper flavor.
- Be sure to fully submerge garlic in oil when baking to prevent burning and achieve smooth confit texture.
- Prep Time: 15 minutes
- Cook Time: 2 hours 11 minutes
- Category: Main Course
- Method: Stovetop
- Cuisine: Western