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Honey Garlic Chicken Thighs Recipe

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3.9 from 51 reviews

  • Author: Diane
  • Total Time: 55 minutes
  • Yield: 6 servings

Description

This Honey Garlic Chicken Thighs recipe offers a deliciously sweet and savory twist on classic baked chicken. Tender boneless, skinless chicken thighs are coated in a seasoned flour mixture, then baked in a sticky honey, soy, and garlic sauce for a perfect weeknight meal that's both simple and flavorful. The optional crushed red pepper adds a gentle kick, making this dish great for family dinners or meal prep.

Ingredients

Chicken

  • 6 boneless, skinless chicken thighs
  • ¼ cup all-purpose flour
  • 1 teaspoon ground paprika
  • ½ teaspoon kosher salt
  • ½ teaspoon ground black pepper

Sauce

  • ¼ cup honey (or agave nectar)
  • 2 tablespoons low-sodium soy sauce
  • 4 cloves garlic, minced
  • 1 teaspoon crushed red pepper flakes (optional)

Instructions

  1. Preheat Oven: Preheat your oven to 375°F (190°C) to prepare for baking the chicken thighs evenly.
  2. Prepare Flour Mixture: In a medium bowl, combine the all-purpose flour and ground paprika. This seasoned coating will add texture and flavor to your chicken.
  3. Coat Chicken: Dredge each chicken thigh in the flour and paprika mixture until fully coated. Arrange the coated thighs in a greased or foil-lined baking dish to prevent sticking.
  4. Season Chicken: Sprinkle kosher salt and ground black pepper evenly over each chicken thigh to enhance the base flavor.
  5. Mix Sauce: In a separate bowl, whisk together honey, low-sodium soy sauce, and minced garlic to create a sweet and savory glaze.
  6. Coat Chicken With Sauce: Pour the honey garlic sauce evenly over the coated chicken thighs. Flip or turn the thighs once or twice to ensure every piece is thoroughly coated. Optionally, sprinkle crushed red pepper flakes over top if you desire a spicy kick.
  7. Bake Covered: Cover the baking dish with aluminum foil to keep the moisture in and bake the chicken in the preheated oven for 30 minutes. This allows the chicken to cook gently and absorb the sauce flavors.
  8. Finish Baking Uncovered: Remove the foil and continue baking for an additional 15 minutes. This step helps the exterior develop a nice glaze and slightly caramelizes the sauce.
  9. Serve: Remove from oven and serve the honey garlic chicken thighs hot. They pair wonderfully with rice or steamed vegetables. Serve with extra sauce on the side if desired for added flavor.

Notes

  • You can substitute agave nectar for honey to accommodate vegan or different dietary preferences.
  • Using boneless, skinless chicken thighs is key for even cooking and tenderness.
  • Make sure to coat the chicken evenly in sauce and flip occasionally for full flavor coverage.
  • If you prefer less sweetness, reduce the honey amount slightly.
  • The crushed red pepper flakes are optional and can be omitted for a milder version.
  • Serving suggestions include white or brown rice and steamed or sautéed vegetables.
  • Prep Time: 10 minutes
  • Cook Time: 45 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Find it online: https://eatwithdiane.com/honey-garlic-chicken-thighs-recipe/