Description
This Maple Dijon Roasted Carrots and Apples recipe combines sweet and tangy flavors for a deliciously glazed side dish. Tender carrots and crisp apples are tossed in a maple syrup and dijon mustard dressing, then roasted to caramelized perfection, making it a perfect complement to any meal.
Ingredients
Vegetables and Fruit
- 4 large carrots (about 1 pound)
- 3 large apples (about 1 pound)
- 1 onion
- 5 cloves garlic (or 1 teaspoon garlic powder)
Sauce
- ¼ cup olive oil (or aquafaba)
- ¼ cup maple syrup
- 3 tablespoons stone ground dijon mustard
- ½ teaspoon salt
- ½ teaspoon black pepper
- 1 teaspoon thyme
Instructions
- Prepare Apples: Core the apples and chop them into ½-inch cubes to ensure even roasting and blending of flavors.
- Slice Carrots: Cut the carrots on the bias into ¼-inch thick slices to promote quick, even cooking and appealing texture.
- Dice Onion: Chop the onion into ½-inch pieces to distribute flavor throughout the dish.
- Chop Garlic: Finely chop the garlic cloves to release their aroma and flavor.
- Make the Glaze: In a large bowl, whisk together olive oil, maple syrup, dijon mustard, sea salt, black pepper, and thyme until smooth and well combined.
- Toss Ingredients: Add the prepared carrots, apples, onions, and garlic to the bowl with the glaze and toss thoroughly to coat every piece evenly.
- Start Roasting: Spread the coated mixture in a single layer on a roasting pan or baking sheet. Roast in a preheated oven at 425°F for 15 minutes, until the side touching the pan starts to brown.
- Flip and Continue Roasting: Flip the mixture to brown the other side evenly, and continue roasting for another 10 to 15 minutes. The carrots should be tender when pierced with a fork and the glaze should be slightly caramelized.
Notes
- Using aquafaba as an alternative to olive oil can make this recipe vegan-friendly without compromising on flavor.
- For extra caramelization, you can increase oven temperature in the last few minutes but watch closely to avoid burning.
- Substitute thyme with rosemary or sage for a different aromatic twist.
- Serve warm as a side dish with roasted meats or as part of a vegetarian meal.
- Store leftovers in an airtight container in the refrigerator for up to 3 days.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
- Category: Side Dish
- Method: Roasting
- Cuisine: American