Description
This Ninja Creami Protein Ice Cream recipe is a quick and easy way to enjoy a creamy, high-protein dessert at home. Combining milk, protein powder, and sugar-free pudding mix, this frozen treat is made effortlessly with the Ninja Creami machine, resulting in a smooth, customizable ice cream that's perfect for a healthy snack or post-workout reward.
Ingredients
Ice Cream Base
- 1.5 cups milk
- 1 scoop protein powder
- 1 tablespoon sugar free pudding mix
Instructions
- Mix: Add the milk, protein powder, and sugar-free pudding mix to a Ninja Creami pint container. Use a small whisk or fork to whisk the ingredients together just until combined, ensuring an even mixture without clumps.
- Freeze: Cover the pint container and place it in the freezer. Freeze for at least 8 hours to allow the mixture to set into a solid block.
- Set: When ready to make your ice cream, remove the pint from the freezer and let it sit on the counter for 10 minutes. This slight tempering helps the ice cream blend more smoothly and reduces strain on the machine.
- Spin: Insert the frozen pint into your Ninja Creami machine. Run one spin on the Lite Ice Cream setting to start processing the mixture.
- Re-spin: After the initial spin, the mixture may appear powdery, which is normal. To improve texture, add 1 tablespoon of milk or another liquid to the pint. Run a re-spin cycle; you may need 2-3 re-spin cycles depending on desired creaminess.
- Optional Mix-ins: Once the ice cream is creamy and smooth, use a spatula to create a well in the center down to the bottom of the pint. Add your preferred mix-ins (e.g., chocolate chips, nuts, berries), then run the mix-in cycle on the Ninja Creami to evenly distribute them.
- Serve: Scoop out the protein ice cream immediately and enjoy your high-protein, delicious frozen dessert.
Notes
- Use full-fat or reduced-fat milk depending on desired creaminess and calories.
- Adjust protein powder flavor to suit your taste – vanilla or chocolate work well.
- Adding liquid before re-spinning helps achieve a creamier texture.
- Mix-ins are optional; choose healthy toppings for additional nutrition.
- For best results, do not skip the 8-hour freeze time to ensure proper texture.
- Prep Time: 10 minutes
- Cook Time: 8 hours (freezing)
- Category: Dessert
- Method: Blending
- Cuisine: American