Description
This Pretzel Crusted Chicken recipe offers a crunchy, flavorful twist on classic baked chicken. The chicken is coated with a zesty honey mustard egg dip, then crusted with finely crushed pretzels seasoned with aromatic spices, and finally baked to golden perfection. Served with a tangy honey mustard sauce, this dish is perfect for a quick weeknight dinner or casual entertaining with its crispy texture and balanced sweet-spicy flavors.
Ingredients
Honey Mustard Sauce
- 2 Tablespoons mayonnaise
- 2 Tablespoons honey
- 2 Tablespoons Dijon mustard
- 1 teaspoon white vinegar
- ⅛ teaspoon cayenne pepper
Pretzel Crust
- 3 cups pretzels (tiny twists recommended)
- ¾ teaspoon table salt
- ¼ teaspoon ground black pepper
- ½ teaspoon onion powder
- ½ teaspoon garlic powder
- ½ teaspoon smoked paprika
Chicken Preparation
- 1 lb chicken breast or chicken tenders
- ⅓ cup all-purpose flour
- 1 large egg
- 1 Tablespoon Dijon mustard
- 1 Tablespoon honey
- 2 Tablespoons salted butter, melted
Instructions
- Preheat Oven: Preheat your oven to 400°F (205°C) and line a baking sheet with parchment paper or lightly grease it with butter. Set aside.
- Make Honey Mustard Sauce: In a small bowl, whisk together mayonnaise, honey, Dijon mustard, white vinegar, and cayenne pepper. Cover and refrigerate until serving time to let flavors meld.
- Crush Pretzels: Use a food processor to pulse pretzels into fine crumbs, or place pretzels in a plastic bag and crush with a rolling pin until finely broken. Transfer to a shallow dish.
- Prepare Flour Coating: In another shallow dish, mix together flour, salt, black pepper, onion powder, garlic powder, and smoked paprika. Set aside.
- Prepare Egg Mixture: In a separate shallow dish, whisk the egg with Dijon mustard and honey until fully blended.
- Prepare Chicken: If using chicken breasts, slice each breast into cutlets by halving lengthwise and pound to even thickness if necessary. Pat dry with paper towels.
- Coat Chicken: Dredge each chicken piece first in the seasoned flour mixture, ensuring full coverage. Dip into the egg mixture next, coating completely, then press into the crushed pretzels until fully coated.
- Bake: Arrange coated chicken pieces on the prepared baking sheet spaced 2 inches apart. Drizzle melted butter over the chicken. Bake in the center rack of the preheated oven for 15-16 minutes for tenders or 16-18 minutes for chicken breasts, until the internal temperature reaches 165°F (74°C).
Notes
- Use tiny pretzel twists for the best crust texture.
- Ensure chicken pieces are patted dry for better adhesion of coatings.
- Do not overcrowd the baking sheet; space chicken for even baking and crisping.
- Use a meat thermometer to check for doneness to avoid dry chicken.
- The honey mustard sauce can be made ahead and refrigerated for up to 2 days.
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American