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High-Protein Energy Balls (Easy No-Bake Snack)


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4 from 172 reviews

  • Author: Diane
  • Total Time: 10 minutes
  • Yield: 22 servings
  • Diet: Vegetarian

Description

These Pumpkin Protein Balls are a delicious and nutritious snack packed with pumpkin puree, almond butter, and vanilla protein powder. They're perfectly spiced with pumpkin pie spice and naturally sweetened with honey, making them an ideal healthy treat for a quick energy boost or on-the-go snack.


Ingredients

Dry Ingredients

  • 1 cup rolled oats (gluten free if desired)
  • 2 scoops vanilla protein powder
  • 1 tsp pumpkin pie spice

Wet Ingredients

  • 1/2 cup almond butter
  • 1/3 cup pumpkin puree
  • 1/4 cup raw honey (substitute maple syrup for vegan option)


Instructions

  1. Combine Ingredients: In a large bowl, thoroughly mix the rolled oats, vanilla protein powder, pumpkin pie spice, almond butter, pumpkin puree, and raw honey until a consistent dough forms.
  2. Shape the Balls: Using a small cookie scoop, portion out approximately 24 small balls. Roll each portion between your hands to shape into smooth, compact balls, then place them on a plate.
  3. Freeze: Place the plate with the shaped protein balls into the freezer and let them chill for 10 minutes to firm up before serving or storing.

Notes

  • For a vegan version, replace raw honey with maple syrup.
  • Ensure the almond butter is well-stirred for easier mixing.
  • Roll the balls tightly to prevent them from falling apart.
  • Store these protein balls in an airtight container in the fridge for up to one week or freeze for longer storage.
  • Prep Time: 10 minutes
  • Cook Time: 0 minutes
  • Category: Snack
  • Method: No-Cook
  • Cuisine: American